Proper Volleyball Spiking Technique
Knowing how to deliver a proper volleyball spike--sometimes also called an attack--will make you a better player. Because players must rotate positions in volleyball, it is vital that every player on the team know how to spike a ball. To improve your volleyball spike, you must learn the proper attack technique, and practice spiking volleyballs. If you are just beginning to learn volleyball, practice jumping high and in the right spot to deliver an attack. If you are more experienced, work on your power and accuracy.
Here is a great video I came across. Enjoy!
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